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10 сентября — Всемирный день профилактики самоубийств

Ежегодно с 2003 года по инициативе Международной ассоциации по предотвращению самоубийств 10 сентября во всём мире отмечается Всемирный день предотвращения самоубийств.

Целью данного мероприятия является привлечение внимания общественности к проблеме самоубийств, повышение осведомленности населения о том, что суицид можно предотвратить.

Благодаря предпринимаемым нами действиям, мы можем донести до склонных к самоубийству людей мысль о том, что надежда существует, что мы не безразличны к их судьбе и можем их поддержать. Наши даже самые незначительные усилия могут подарить надежду тем, кто испытывает трудности.

Суицид занимает второе место среди причин смерти людей в возрасте 15-29 лет. Около 30% пациентов, совершивших попытку самоубийства, рано или поздно ее повторяют, а 10% не отступаются, пока не реализуют свое намерение.

Каждое самоубийство – трагедия, которая сказывается на жизни семей, общества и целых стран и имеет долгосрочные социальные и экономические последствия.

Как правило, к суицидальному поведению подталкивают различные провоцирующие факторы, которые часто действуют по принципу «последней капли». Одной из самых распространенных причин суицида среди людей являются проблемы личного характера и межличностных взаимоотношений: смерть близкого, тяжелая болезнь члена семьи, развод, проблемы в отношениях с партнером, несчастная любовь, одиночество, семейные конфликты, а также неудачи в профессиональной деятельности, финансовые трудности.

Стоит отметить, что в современных реалиях все мы часто находимся в стрессовых ситуациях, которые могут приводить к развитию депрессии. Все может начинаться с незначительного расстройства адаптации или легкой депрессии (незначительные колебания настроения, расстройства сна и аппетита, раздражительности и пр.), из которой человек не всегда может выбраться сам, зачастую ему нужна помощь психолога, врача-психотерапевта, а в более сложных случаях – врача-психиатра. Поэтому разумнее не доводить себя до такого состояния и обращаться к специалисту вовремя.

Часто случается, что люди пытаются «забыться» и уйти от неприятных обстоятельств и проблем с помощью алкоголя. Но стоит понимать, что алкоголь не решает проблемы и не меняет обстоятельства, он дает только временное забвение и временное расслабление. Как только его действие заканчивается, реальность возвращается.

Существует ряд косвенных признаков, которые сигнализируют о возможной настроенности к суициду: снижение настроения (грусть, тоска, молчаливость); отсутствие  интереса к обычным для данного человека занятиям (много времени проводит в постели, ничем не интересуется, избегает общения); снижение самооценки и потеря уверенности в себе, чрезмерное чувство вины; нарушение сна; потеря аппетита или переедание; употребление алкоголя, наркотических и  психотропных веществ; рассуждения об утрате смысла жизни и намёки или высказывания намерений покончить с собой.

При подозрении на попытку суицида необходимо постараться не оставлять человека наедине с собой, насколько возможно оградить от стресса, выслушать, обнадёжить и обратиться за помощью.

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16 thoughts on “10 сентября — Всемирный день профилактики самоубийств

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  3. Equipoise is the brand or trade name of an injectable
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    In could be concluded from these observations that Ecdysterone is healthier in a position to interact with the active web site residues
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    EQ can even improve the output of insulin-like growth factor 1 (IGF-1)
    and reduce stress hormones. As for the combination with different anabolic steroids, Equipoise
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    One of the difficulties in testing for anabolic steroids, versus recreational drugs, is that
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    A single cycle with Equipoise is likely that can help you achieve a lot of muscle, turn out to be stronger, improve efficiency, lose fats and look vascular.

    It’s virtually impossible to discover a steroid that’s completely free from unwanted side effects, and Equipoise isn't any different.
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    This will depend on different factors like the dosage, length
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    One steroid that has gained appreciable consideration is Equipoise (Boldenone
    Undecylenate). Initially developed for veterinary use, Equipoise has transitioned into human use as
    a result of its perceived advantages in muscle development and endurance enhancement.
    But with advantages come drawbacks, and
    a comprehensive understanding of the Equipoise Steroid Pros and Cons is essential.
    Furthermore, as with every anabolic steroid, there might be the chance of cardiovascular
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    So from the athlete required iron will, faith in victory and fortitude.
    Then you want to put Boldenone Undecylenate right into a syringe and take away the bubbles (air), releasing a small stream of the drug.
    Subsequent, wipe the place where the injection shall be accomplished with an alcohol wipe.
    Individuals will always discover alternative ways of doing something; this is just one person’s opinion.
    The revived manufacturing will happen by itself, but a Post Cycle Remedy
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    It is not going to bring your testosterone levels again to where they have been previous to anabolic steroid use, but it will provide a bonus.

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  13. Females on Primobolan will find its anabolic effects wonderful, with impressive lean positive
    aspects and lowered physique fat – exact results will rely on your food
    regimen and exercises. It’s the anabolic traits which would possibly be
    interesting to athletes, but as a female, you’ll also be coping with the undesirable
    androgenic results. All of this results in some severe
    concerns when you’re pondering of making use of steroids for efficiency and body enhancement purposes.
    Masteron won’t give you estrogen ache and can lead to elevated free testosterone, with customers usually reporting enhanced libido in consequence.
    On the other hand, Masteron does have some androgenic downsides, so hair loss
    and attainable prostate growth could be issues, particularly when using Masteron for a longer term.
    As A End Result Of other factors will influence the half-life of
    any steroid, together with your metabolism.
    This provides a brilliant kickstart, then takes the pressure off your liver whereas the other steroids take over.
    For the whole 10-week cycle, use Sustanon at 750mg weekly and Tren at 300mg
    weekly. You can combine Tren and Sustanon into one syringe dose and administer it
    thrice weekly. Count On very quick results with this stack due to Anadrol, the fast-acting oral steroid.

    This appears like a very simple cycle at first look, as you're going again to fundamentals with just a single testosterone compound.

    The elevated energy and aggression it causes can lead to constructive outcomes within the gym if you
    know how to channel and management the aggression in your exercises.
    Halotestin will increase energy and power, and all this happens because it
    increases your purple blood cell measurements. With such a excessive anabolic score, it’s easy to assume that you’ll get huge anabolic effects.

    It should be famous that none of these steroid
    administration methods has been proven to be efficient. Anabolic steroids are primarily
    a consequence of research to develop medication that may separate the
    tissue-building functionality of testosterone from its masculinizing properties.
    Consequently, the proper name for this class of hormones is anabolic-androgenic steroids,
    though they're often referred to easily as anabolic
    steroids or steroids. Of the possible unwanted effects of Anavar probably the most concerning will encompass ldl cholesterol.
    The Oxandrolone hormone is well-known for
    suppressing HDL cholesterol, as nicely as growing LDL ldl cholesterol.
    Commonplace male therapeutic doses can suppress HDL cholesterol by as much as 30% with efficiency doses suppressing HDL by
    as a lot as 50%. Efficiency doses can also enhance LDL ldl cholesterol by as much as 30%.

    This spike in vascularity is due to Dianabol’s vasodilation impact, where blood vessels dilate and become larger in dimension, thus
    being positioned closer to the surface of the skin. This superior capability to recover is
    how Arnold Schwarzenegger and other classic bodybuilders may get away with training for a quantity of hours every day (intensely) without overexerting themselves.
    In comparison, complete testosterone by itself has no impression on physique composition; nevertheless, both of
    those readings will rise significantly when taking Dianabol.

    The androgenic aspect of some of these steroids
    can result in masculinizing side effects, which is why advanced customers goal
    to use steroid varieties which have more powerful anabolic results and decreased
    androgenic results. Even if you eat a little less than you ought to be for mass gain, you’ll notice a lowered tendency
    to lose muscle mass as a outcome of the physique is working
    at such an increased anabolic state with steroids.

    In this type of cycle, you employ very excessive doses of a
    number of compounds. This kind of cycle just isn't for the faint of heart, and customers should be aware of the
    potential for a better threat of unwanted effects. Useless to say, you have to be closely skilled with
    utilizing testosterone compounds before diving
    into this cycle. You’ll already have a solid basis in what impacts
    testosterone steroids have on you, so you’ll have
    an concept of what to anticipate at larger doses and how to cope with
    unwanted facet effects. Over time, as a steroid person, you’ve amassed the experience
    to work out how your physique reacts to different compounds, cycle lengths, dosages, and every side of
    a steroid cycle.
    Antidepressants for these anabolic steroid customers who skilled
    melancholy upon withdrawal. Nevertheless, lots of customers reported that anabolic steroids have also enabled[4] them to get well
    quicker after intense coaching sessions and increased
    libido. Once steroid withdrawal symptoms start, they can last a long time, with
    quite a few components influencing duration. The sort of
    steroids taken is usually a main influencer because some stay within the body for much longer than others.

    So, you'll be able to see the importance of familiarity with each
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    just a single compound cycle. Nonetheless, the method
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    The bonded ester controls the pace at which the hormone is launched into your physique after
    injection. You’ll find testosterone steroids with
    completely different hooked up esters – some
    have a brief half-life, and others are very lengthy or slow-acting.
    Injected corticosteroids can cause short-term unwanted effects close to the location of the shot.

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  14. Indeed, in a cross-sectional research evaluating AAS customers with nonusers, a
    higher coronary artery plaque volume was found within the former, and all angiographic measures of coronary pathology confirmed a strong association with lifetime
    length of use (150). Nevertheless, it must be
    acknowledged that causality can't be drawn from such
    studies and additional analysis is critical to higher discover this detrimental avenue of AAS use
    on health. In controlled trials, clinical signs of liver injury
    as a outcome of AAS use are indeed rare.
    Nevertheless, in some cases, sufferers skilled up to 5
    years of azoospermia, a medical condition the place
    a male is unable to supply any sperm. Some information in regards to
    the improvement of clitoromegaly are available from
    analysis in female-to-male transsexual sufferers.
    In one research, stretched clitoral length increased from 1.four cm
    at baseline to three cm after 4 months of receiving 200 mg testosterone cypionate each
    different week (226).
    A small retrospective collection suggests a dose impartial and incomplete suppression of spermatogenesis
    with AS (14). Knuth and colleagues retrospectively examined 41 bodybuilders’ semen analyses together with self-reported steroid administration logs.
    Despite steroid doses up to forty instances higher than clinical software, solely 24
    displayed subnormal sperm counts. Other case stories help restoration of normal sperm
    ranges inside 1 yr of abstinence despite beforehand extreme doses of AS (16,
    17). As a rule, all males who're actively trying for a being pregnant ought
    to immediately stop taking testosterone or AAS.
    The potential for recovery from steroid-induced hypogonadotropic hypogonadism depends
    on several factors, including the duration and Parabolan dosage calculator of steroid use.
    In some cases, stopping the usage of anabolic steroids could lead to a gradual restoration of regular hormonal perform and alleviation of
    symptoms. The unfavorable effects on sperm manufacturing and
    quality could be reversible for some people upon cessation of anabolic steroid use.

    Kohn et al. showed that both superior age and elevated length
    of prior T remedy had adverse effects on time to restoration of spermatogenesis (23).
    A retrospective chart evaluate was carried out to identify patients who offered to the University of Miami Men’s Well Being Division with possible male factor infertility secondary to AAS abuse between 2012
    and 2022. Utilizing the University of Miami Health electronic medical
    document database, we identified 189 sufferers.

    For women, the risk is rising a bigger clitoris •
    Increased Body Weight – Count On that your body won't
    only wish to grow muscle tissue however store fat too.
    Semen evaluation was performed for all sufferers at intervals of 3 months for a interval
    of 12 months (After forty eight h of abstinence
    and evaluated based on WHO semen analysis criteria). Fundamental
    hormones checks reviews and semen analysis before beginning the courses
    ought to be obtainable for comparison. When the testosterone
    ranges fall, the physique responds by producing each
    luteinizing hormone (LH) and follicle stimulation hormone (FSH).
    LH acts on the testes to produce extra testosterone, while FSH triggers sperm production. Regardless Of being
    referred to as "steroids," anabolic steroids aren't the identical as corticosteroids.

    The concern concerning abusive use of AAS is justified by the potential severe
    health harms outcomes, such as the elevated danger of sudden death (Montisci et al., 2012).

    In reality, current knowledge from a large cohort study
    in Danish bodily active population has shown that all-cause mortality is
    about two occasions larger (i.e., hazard ratio of 2.81) in AAS
    abusers compared to management group (Windfeld-Mathiasen et al.,
    2024). Male hypogonadism is a medical entity characterised by low serum testosterone
    levels at the side of systemic signs that
    embody fatigue, erectile dysfunction and mood modifications [2].

    In 2006, Cardinale and Stone established the connection between T levels and vertical jumping
    ability in a cohort of elite athletes, 22 girls and forty eight men [71].

    Authors discovered a significant positive relationship between T levels and vertical bounce performance.
    Moreover, when the two group of female athletes have been compared, T levels and vertical jumping capability resulted considerably larger in sprinters than in volleyball players [71].

    These outcomes indicate that T positively influences explosive performance and that various kinds
    of sports and/or coaching could have a unique influence on hormonal
    ranges. Secondary amenorrhea with anovulation is a reversible
    impact caused by AASs, even when complete recovery
    of the axis can take weeks or months after suspension of AASs use [41].
    Nonetheless, since strenuous train can contribute to a state of hypogonadotropic
    hypogonadism, within the absence of managed studies,
    disentangle the effects of sports activities from those induced by AASs is very difficult [42–44].
    In a case-control research on 20 ladies (among them 5 were non working women, 5 eumenorrheic, 4 oligomenorrheic, 6 amenorrheic runners), the next rise in PRL levels was found within the exercising girls
    in comparability with sedentary ones after aerobic exercise [10].

  15. This may be achieved by checking the model's status and conducting correct research on the product's components and advantages.
    In addition, it consists of elements like Asian Ginseng(13) and Ashwagandha, which promotes increased vitality
    ranges and improved psychological focus. This combination of parts ensures that users
    can push themselves more durable in the gym and see noticeable results over time.
    Designed to satisfy the needs of both seasoned bodybuilders and newcomers to the
    health world, Anadrole is a superb selection for those seeking a legal,
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    have at all times desired. Dr. O’Connor has over 20 years of expertise treating women and
    men with a history of anabolic steroid, SARM, and PED use.

    Even individuals cautious of steroid dependency are curious about the best choices,
    aiming to restrict their selection to only the most reputable
    choices. The liquid steroids on the market in our
    catalog are available within the type of both disposable ampoules or reusable vials all containing
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    I’ve personally examined all these dietary supplements for at least a month and can clarify below why I recommend them if you’re trying to build muscle quick.
    Dr. O’Connor also co-authored the most important survey on anabolic steroid
    use, involving 2,385 males, published within the peer-reviewed American Journal of Men’s Health.

    They attach to androgen-receptors within the muscle tissues and
    trigger the muscle cells to supply extra protein, which would
    enhance muscle size as you proceed to work out. When used, in addition they cause the free
    testosterone levels within the physique to
    spike, including as much as construct insane muscle mass and different masculine bodily characteristics.
    Nonprescription doses are often 10 to one
    hundred instances larger than the doses healthcare suppliers
    prescribe to treat medical situations. This is why the unwanted effects are normally
    more extreme than the side effects of prescribed anabolic steroid use.
    Anabolic steroids are drugs which might be manufactured forms of testosterone.
    The technical term for these compounds is "anabolic-androgenic steroids" (AAS).

    You can begin at 10mg for the first six weeks, then increase the
    dose to 15-20mg for the final two weeks to ramp up your results.
    At doses anywhere above the female beneficial vary of 5-10mg/day, virilization is undoubtedly a chance.

    Some women may be sensitive sufficient at those low doses to experience negative effects, however so lengthy as you cut
    back the dose or stop using Anavar, they should
    go away alone. Stacking in these short cycles is important since you’re already getting the utmost of every compound.
    By combining them, you benefit from the next stage of
    androgens without necessarily growing the chance of side effects.

    Suppression of spermatogenesis leads to testicular atrophy, which is mainly a cosmetic problem,
    although some males subsequently complain of retractile testes.

    The seminiferous tubule compartment of the testis, which hosts spermatogenesis, occupies
    about two-thirds of its quantity (186). A considerable fraction of this compartment consists of creating sperm cells.

    The world of anabolic steroids, together with Trenbolone Acetate and
    testosterone, offers important benefits for muscle
    progress, fats loss, and enhanced physical efficiency.
    Nonetheless, it's important to prioritize safety, legality,
    and quality when trying to buy Trenbolone Acetate
    or trying to find reliable sources to purchase testosterone.
    Always seek the advice of with healthcare professionals earlier than beginning any steroid regimen to make sure
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    By taking these precautions, you possibly can safely and effectively improve your physical efficiency and
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    Ultimately, the Success stories featuring Anavar users of those authorized steroid options lies of their
    ability to offer noticeable results without jeopardizing
    one's well-being. Consequently, we see users keep all of their gains from legal steroids, versus those that often lose size after
    taking anabolic steroids (due to the body shifting
    into a catabolic state post-cycle). Many bodybuilding merchandise sold online and in retail stores are
    sometimes marketed and labelled as dietary supplements when in reality, they aren't.
    Often instances, these merchandise contain hidden ingredients that could be
    dangerous and/or are unapproved medicine which haven't been reviewed by Health Canada for safety, effectiveness, and quality.

    Furthermore, steroids have been proven to enhance mood and bolster stamina,
    two factors pivotal for sustaining rigorous coaching regimens.
    Whereas building stronger muscles necessitates endurance and stamina, sustaining focus and motivation can typically show challenging.
    Steroids provide a solution to this dilemma by offering a psychological boost and combating fatigue.
    You’ve heard the recommendation a million times to maintain your body’s health and agree,
    it is appropriate. Control your diet, hold water balanced,
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  16. However, their misuse for performance enhancement can have severe well
    being consequences. This check is usually conducted using a urine or blood pattern and is usually used to observe the use or
    misuse of anabolic steroids. It is a crucial tool for identifying steroid abuse in athletes, bodybuilders,
    or people suspected of using these substances for non-medical functions.

    This take a look at offers important info for well being monitoring,
    regulatory compliance, and treatment planning.

    The National Institute on Drug Abuse (NIDA) is the
    lead federal company supporting scientific analysis on drug use and dependancy.
    According to NIDA, anabolic steroids are also recognized as "anabolic-androgenic steroids" because of their anabolic effects and androgenic effects on the similar time.

    Harm discount programmes, in the type of needle and syringe programmes (NSP), have
    clearly been profitable in partaking AAS users in Australia [42, forty three, 77, 78] and,
    particularly, the United Kingdom [5, 30, seventy nine, 80].
    Nonetheless, even where uptake of service is excessive, substantial numbers of AAS customers do not entry
    these companies [26, 68, eighty, 81]. Skilled Assistance Our team includes experienced specialists
    prepared to assist with steroids selection and cycle planning.
    In sure instances of addiction, patients have taken medicines to help
    deal with symptoms of withdrawal. For instance, health care providers have prescribed antidepressants to treat melancholy and ache medicines for headaches and muscle and joint ache.
    Other medicines have been used to help restore the patient's hormonal system.
    When it comes to the world of bodybuilding, it's quite impossible
    to get by way of a day without hearing the word "steroids".

    Whereas the effectiveness of 5α-reductase inhibitors is clear in medical practice
    (75), their use in the context of high dosages of testosterone and/or other AAS is unproven and dubious at finest.
    Any DHT-lowering effect might be easily compensated
    for by the increased androgenic motion of supraphysiological
    circulating testosterone ranges. One notable
    exception is nandrolone, which is converted into dihydronandrolone
    (DHN) by 5α-reductase.
    Anabolic steroid testing requires human sources all through the testing chain –
    from the initial pattern gathering to the lab testing course of and
    analyzing outcomes. This means it’s a resource-intensive
    and expensive course of and vulnerable to human error
    at any point along the way. They’ve often marked the worth up
    a lot you could have purchased twice the amount
    from a great online supply. Any common steroid use is most probably to run you into a few thousand dollars yearly, at least.
    Price Range extra if you’re going for the expensive
    compounds and minimizing your use of ancillary compounds.

    Nevertheless, we have additionally observed female patients prevent such physiological adjustments by
    utilizing very conservative dosages (5 mg/day). Superdrol
    (methasterone) is considered one of the most potent anabolic steroids
    on the planet, inflicting tremendous increases in muscular
    power and hypertrophy (size). This signifies that, not
    only can you crave the drugs, but you’ll additionally undergo
    from withdrawal signs when you suddenly cease taking them.
    Aside from steroids, athletes typically use non-steroidal compounds
    that primarily include human progress hormone and insulin-like
    development factor. Even though they are normally prescribed for medical reasons,
    they are usually misused for efficiency enhancement. An important first
    step understanding exactly what steroids are and the way they were
    developed, how they work, and the way athletes use them.

    But like all artificial supplement, they can be harmful and
    even lethal when misused, whether or not you employ an extreme quantity of or
    for too long a time. The solely means to make
    use of steroids legally is to have a prescription for them.

    Your moods and emotions are balanced by the limbic system of your mind.

    A famous example of this is Jay Cutler, a four-time Mr.

    Olympia winner. Moreover, some analysis suggests DHT may be
    the higher muscle-building hormone when in comparability with testosterone (23).
    This would make sense considering some of our
    bodybuilders report less muscle and strength positive aspects when stacking Dianabol
    with Proscar (finasteride), a DHT inhibitor.
    Research also confirms this, with 51.9% of men experiencing muscle loss or muscle tone when taking finasteride (24).

    In females, the surplus testosterone manufacturing might lead to a deeper voice, changes in the menstrual cycle,
    and increased hair production. Every steroid compound has its side effects, dangers, and problems.
    While these can be similar across specific categories of steroids,
    how they affect you as an individual is completely unpredictable
    – you will not know how your body will react to a steroid until you use it for the
    first time. This signifies that utilizing more than one steroid in a
    cycle (i.e., stacking) is not going to permit you to decide which
    steroid is inflicting which side effects. This can hamper
    your performance and results and, even more importantly, be downright
    harmful when discussing unwanted effects like high blood
    pressure and cholesterol. As a stimulant, Clen comes with some completely different unwanted
    effects than you’ll usually see with real anabolic steroids.

    Many counterfeit products are offered and used, which complicates the
    research of abuse. Oxymetholone is marketed in the Usa as Anadrol-50 and
    has been abused the world over by weight lifters and Strength and Power Steroids for Boxing athletes for
    its sturdy anabolic and pronounced androgenic effects. Due to
    its gentle androgenic properties, oxandrolone is among the few brokers
    to be routinely abused by feminine athletes. Athletes, from weightlifters to boxers, use oxandrolone,
    looking for to increase power with out experiencing additional weight gain.
    The endocrine system has a outstanding array of
    checks and balances that ensure the human body is at
    or close to homeostasis at any cut-off date. Interruption of 1 suggestions system
    has been shown to provide adjustments in other hormone suggestions systems
    via direct receptor modifications, as properly as by way
    of competition for common enzymes and metabolic pathways.
    Research have shown that AASs bind to glucocorticoid, progesterone, and estrogen receptors and exert multiple results.

    Discussions exist as to how the endogenous testosterone and spermatogenic features of the testes
    are inhibited by means of testosterone and AASs.

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